NEW TO BEAUTY AT 28 - REFLEXOLOGY TREATMENT
NEW TO BEAUTY AT 28 - REFLEXOLOGY TREATMENT
45 minute treatment - £40
Reflexology is a complementary therapy that involves applying gentle pressure to the feet or hands. Reflexologists believe that different points on the feet and hands correspond to different organs and glands in the body. By stimulating these points, reflexology aims to restore balance to the body.
Reflexology is similar to acupressure and acupuncture, but it's not a form of massage and reflexologists don't diagnose or treat illnesses. It can be used alongside traditional care to help mitigate the effects of certain disorders and promote general wellbeing.
Reflexology can have many benefits, including:
- Stress and anxiety reduction: Helping you feel more relaxed and less stressed by releasing tension and improving nerve function.
- Pain relief: It may help reduce pain from conditions like arthritis.
- Improved circulation: Can improve circulation, which helps the body fight disease and maintain a stable internal environment.
- Digestive health: Can help with digestive issues like constipation and bloating by stimulating the gut and relaxing digestive muscles.
- Help you sleep better.
- PMS and menopause symptom relief.
- Can help improve glycemic control and diabetic peripheral neuropathy in older adults with diabetes.
What you can expect during a reflexology session:
- The client sits or reclines with their feet bare, and the therapist examines their feet.
- The therapist relaxes the client's feet with gentle massage.
- The therapist applies pressure to specific points on the client's feet, hands, or ears.
- The therapist may provide aftercare advice, such as drinking water.